AndersonTraining, LLC - Certified Personal Trainers
 

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Services : Personal Training

Personal TrainingWe are dedicated to helping you reach your fitness goals ...whether it's losing weight, improving strength and stamina or lessening back pain. We work with individuals of all ages, sizes and fitness levels. Our services include:

  • Assessment of current fitness level, body composition, blood pressure and diet
  • Creation of personalized weight and body fat reduction plans
  • Design of flexibility and stretching routines
  • Creation of lower back and abdominal strengthening programs
  • Development of muscular strength and endurance programs
  • Services at flexible locations including in-home or on-site community fitness centers

Sessions are 50 minutes in length. All exercise equipment is provided. An initial fitness assessment is required with all training packages. The fitness assessment is conducted by your trainer.

Contact us today to find out more about our personal training services.

 

 

 

 

 

 

 



News

Michael Anderson was recently featured in an article in The Arizona Republic.

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What Clients Say

I have fibromyalgia and since starting on a program of regular exercise with Anderson Training, I feel better, have more energy, and handle stress in a more positive way.

- K.F.,Phoenix,52 yrs old

 

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